Bye Bye Kitty-Kat

Our gorgeous Kat is leaving us today for the sun in Tonga (holiday) and the chance to make her millions as an entrepreneurial jewellery designer.  I hear your screams of woe, but shut your mouth, because our Kat will still be around albeit in a contracting capacity.  We've decided on a boozy lunch to say our tearful goodbyes. 

On another note..... our 3rd birthday is fast approaching! We're excited, we're ready and we're gonna be drunk and dangerous.... watch this space. 

Look Even Better Naked

Well some of us are suckers for punishment, some of us fell off the wagon so hard we were back at square one and some of us just loved the feeling of looking better naked.  Whatever the reason - four of us have signed up for another six weeks of gruelling work outs, tight regimes, smaller glasses of wine and a whole lot of water.  This one is more of a personal quest so we won't be updating you quite so frequently, but we will be just as competitive as ever so the biggest loser will be announced! Stay Tuned. 

Michelle Starts & Pippa has a Birthday!

The times, they are a changing at The PR Shop. For starters, Pippa is one year older.  She's had a birthday and was uncharacteristically restrained with her exploits (even working on her birthday): there were no incidents to report, except some dancing on tables, apparently.  

We also have a new employee - Michelle - who joins us from SKY TV as our Office Manager. Michelle is wonderful, and to celebrate her joining the team as well as Pippa's birthday, we went out for a Bliss Reflexology treatment and a Japanese dinner.  The combination was a great one - everyone helped flush out the toxin's reflexology released with some Kirin beer.  All in the name of health we say...... 

Sweat and the City

Pippa and Sal were speechless (for all of 2 seconds) when they walked smack-bang into the middle of the English Rugby squad at Les Mills on Friday.  Bodies were being flung everywhere and you could smell the testosterone in the room.  The girls were in exercise heaven .... well, that's until Cindy made them do burpees in the midst of it all and they looked like complete idiots.  

Most of the lads were not so hot to look at, what with their cauliflower ears, but their accents were nice to listen to and their celebrity status made exercising amongst them a treat.  One guy lifted 120kgs.  That's a lot of weight and put Pip and Sal's 10kgs to shame.  We wished them luck on Saturday, but not too much luck of course!